Obituaries

Mary Ann Bahrychuk
B: 1922-12-18
D: 2018-07-08
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Bahrychuk, Mary Ann
Gerardo Russo
B: 1943-08-28
D: 2018-07-06
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Russo, Gerardo
David Marion Negrych
B: 1936-10-05
D: 2018-07-04
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Negrych, David Marion
Leonora Valete
B: 1935-08-11
D: 2018-07-04
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Valete, Leonora
Cecil Robert Morris
B: 1941-09-01
D: 2018-07-01
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Morris, Cecil Robert
Michael Thomas Conway
B: 1951-07-09
D: 2018-06-29
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Conway, Michael Thomas
Jaime Guitap Jr.
B: 1978-04-17
D: 2018-06-26
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Guitap Jr., Jaime
Iris Gail Roberts
B: 1945-09-22
D: 2018-06-26
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Roberts, Iris Gail
Said Azim Dost
B: 1956-04-14
D: 2018-06-26
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Dost, Said Azim
Janina Reynolds
B: 1946-05-27
D: 2018-06-25
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Reynolds, Janina
Dolores Jane Cairns
B: 1926-04-15
D: 2018-06-25
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Cairns, Dolores Jane
Bonnie Lee St. Pierre
B: 1949-07-22
D: 2018-06-12
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St. Pierre, Bonnie Lee
Verna Helena Kosowan
B: 1931-07-21
D: 2018-06-09
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Kosowan, Verna Helena
Anna Mae Gail Beaton
B: 1940-04-06
D: 2018-06-09
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Beaton, Anna Mae Gail
Peter Rydbeck Hellsten
B: 1941-05-13
D: 2018-06-07
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Hellsten, Peter Rydbeck
Maria Victoria "Marivic" Sobrevilla
B: 1961-05-05
D: 2018-06-06
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Sobrevilla, Maria Victoria "Marivic"
Helen Siwak
B: 1928-07-24
D: 2018-06-05
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Siwak, Helen
Lorna Elizabeth Bungay
B: 1953-12-27
D: 2018-06-05
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Bungay, Lorna Elizabeth
Gloria Hapin
B: 1933-11-18
D: 2018-06-04
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Hapin, Gloria
Maria Masi
B: 1934-11-26
D: 2018-06-02
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Masi, Maria
Jordan Aguiar
B: 2004-01-27
D: 2018-05-31
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Aguiar, Jordan

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Seeking Guidance: Grief Counselling

The 1969 publication of what was to become a landmark book, On Death and Dying, written by Elizabeth Kubler-Ross changed the way we looked at grief. She described five stage of grieving: denial, anger, bargaining, depression, and acceptance–stages which became the foundation of our understanding of the experience of grief for decades.

But later research has shown that we cope with grief not in linear or cyclical stages, but in a back-and-forth process which moves between the experience of sadness, anger, yearning, or crying; and the experience of feeling joy or contentment. This is almost a “safety valve”, giving the bereaved a period of rest in dealing with their grief.

Grief is, you see, work. And it seems the body intuitively knows that such hard work requires periods of rest. This natural back-and-forth process helps us to achieve the four essential tasks in grieving:

1. To accept the reality of the loss

2. To work through to the pain of grief

3. To adjust to an environment in which the deceased is missing

4. To emotionally relocate the deceased and move on with life

But what if you get stuck? Perhaps you can’t accept this new reality; or maybe working through the pain of grief is wearing you down. That’s when a qualified grief counsellor can help.

We are pleased to provide bereavement services for the families we serve. In addition, we have many community-based resources we can recommend to you. For more information, please feel free to ask us at the funeral home, or contact us here.

365 Days of Healing

Grieving doesn't always end with the funeral: subscribe to our free daily grief support email program, designed to help you a little bit every day, by filling out the form below.

52 Weeks of Support

It's hard to know what to say when someone experiences loss. Our free weekly newsletter provides insights, quotes and messages on how to help during the first year.